Astigmatism is a condition where the shape of the eye is warped, leading to blurry or distorted vision. While traditional treatments involve wearing a full correction, this can reinforce the irregular tension in the eye muscles that cause astigmatism. The good news is that there are natural ways to address it! By doing movement exercises like the thumb game and wearing a reduced prescription, you can help revert this condition. #eyecare #naturalremedies #astigmatism #movementexercises #eyeexerci