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3 ways to use lemon balm: Tea 🫖 just boil fresh lemon balm leaves in water, and drink! Maybe add a little honey if you want. It’s such a refreshing tea and has been known to help calm you, and be good for your tummy too. Mosquito repellant 🪰 mosquitos hate the smell of lemon balm, so you can rub fresh leaves on your arms and legs to ward them off for a short time. Great for evening garden walks! Lemonbalm pesto 🍝 use lemonbalm in place of basil in your favorite pesto recipe and watch it becom
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3 ways to use lemon balm: Tea 🫖 just boil fresh lemon balm leaves in water, and drink! Maybe add a little honey if you want. It’s such a refreshing tea and has been known to help calm you, and be good for your tummy too. Mosquito repellant 🪰 mosquitos hate the smell of lemon balm, so you can rub fresh leaves on your arms and legs to ward them off for a short time. Great for evening garden walks! Lemonbalm pesto 🍝 use lemonbalm in place of basil in your favorite pesto recipe and watch it becom
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Lemon balm is one of my favorite herbs of all time (right below blackseed oil…😘) and it has so many benefits as far as helping with hormonal balance and lowering cortisol, helping with blood pressure, cholesterol, and blood sugar, helping with sleep, anxiety, and stress, improving digestion and gut health, helping protect the liver, reducing allergies, improving memory and cognitive function…there are so many more benefits 🙌🏼❤️I take 5 ml or 1 teaspoon before bed and it has helped me SO much
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Lemon balm is one of my favorite herbs of all time (right below blackseed oil…😘) and it has so many benefits as far as helping with hormonal balance and lowering cortisol, helping with blood pressure, cholesterol, and blood sugar, helping with sleep, anxiety, and stress, improving digestion and gut health, helping protect the liver, reducing allergies, improving memory and cognitive function…there are so many more benefits 🙌🏼❤️I take 5 ml or 1 teaspoon before bed and it has helped me SO much
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Melanie Sandford on Instagram: "Lemon balm is one of my favorite herbs of all time (right below blackseed oil…😘) and it has so many benefits as far as helping with hormonal balance and lowering cortisol, helping with blood pressure, cholesterol, and blood sugar, helping with sleep, anxiety, and stress, improving digestion and gut health, helping protect the liver, reducing allergies, improving memory and cognitive function…there are so many more benefits 🙌🏼❤️I take 5 ml or 1 teaspoon before b
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