Learn Better Pitching Mechanics with This Knee Drill
0:31
Learn Better Pitching Mechanics with This Knee Drill
2.2K views6 months ago
YouTubeFastpitch Softball Innovations, LLC
The knee drill might look simple — but it’s one of the most powerful, versatile drills you can do. Whether you’re coming back from an injury or just working in a smaller space, this drill teaches you how to feel real power, timing, and whip — without ever needing to leave your knees. Here’s how you can mix it up 👇 Knee drill long toss: Try a parachute ball, weighted ball, or regular softball — it’s amazing how much you can build strength and intent from this position. Accuracy: Challenge yourse
0:08
The knee drill might look simple — but it’s one of the most powerful, versatile drills you can do. Whether you’re coming back from an injury or just working in a smaller space, this drill teaches you how to feel real power, timing, and whip — without ever needing to leave your knees. Here’s how you can mix it up 👇 Knee drill long toss: Try a parachute ball, weighted ball, or regular softball — it’s amazing how much you can build strength and intent from this position. Accuracy: Challenge yourse
28.4K viewsOct 13, 2025
FacebookAmanda Scarborough - Softball Pitching Angel
The boring throwing drill that actually works (one‑knee isolation)
0:41
The boring throwing drill that actually works (one‑knee isolation)
18.5K views6 months ago
YouTubePeter Torres III
Softball Pitching Leg Drive Drill
0:37
Softball Pitching Leg Drive Drill
1.3K views1 month ago
YouTubeD-BAT
One Knee Down K's
0:03
One Knee Down K's
117 views7 months ago
YouTubeHarley Rose Pitching
Stay Tall in the Knee Drill ✅ Fix This Fast
0:25
Stay Tall in the Knee Drill ✅ Fix This Fast
1.1K views6 months ago
YouTubeFastpitch Softball Innovations, LLC
Instructional Clip
0:33
Instructional Clip
3 months ago
YouTubePrecision Pitching
1:01
Fastpitch Softball Pitching Drill
1.3K views7 months ago
YouTubeFastpitch Softball Innovations, LLC
0:23
Softball Warm Up pitching drills
2.8K views4 months ago
YouTubeTexas Trailblazers
0:14
Learning to Pitch #softball
4.7K views4 months ago
YouTubeMonica Abbott
1:07
Kid Batting & Pitching: calling ball color, one-knee throws, straight leg throws. #baseball #drills
942 views4 months ago
YouTubeBubba’s Hardball Hub
1:46
One Knee Down Drill
13 views4 months ago
YouTubeL.A. Gamo
Knob to Knee Hitting Drill for Softball Players
165.3K views9 months ago
TikTokcoachallisonbenning
0:28
Increase Pitching Velocity with This Simple Drill
83.2K viewsJul 4, 2023
TikTokmarkmarinch
0:26
5 drills to dive higher, no coach
45K views1 month ago
YouTubeGround Glory Goalkeeping
0:19
Essential Hip and Leg Drive Drills for Pitchers
92.3K viewsSep 7, 2025
TikTokfastpitchpower
0:34
Softball Pitch Tracking Drill for Improved Hitting Accuracy
189.9K viewsMar 28, 2024
TikTokmegremsoftball
0:43
Essential Softball Catching Drills for Improved Skills
69.8K viewsJun 13, 2023
TikToksoftball_doctor
0:23
Nija’s Go-To Pitching Drill for Softball Players
89.3K viewsMar 3, 2025
TikTokeastondiamondsports
0:16
Knee Squeeze Pitching Drill: 4 Steps to Get Your Snap
1.4K views2 weeks ago
TikTokpitchingcoachemily
See more
Static thumbnail place holder