Happy world vegan day 💚 here’s a little reminder that one person really does make a difference. I went vegan 8 years ago and something I’ve heard many people say is: “One person going vegan won’t make a difference.” Since going vegan, I’ve saved around: 🐄 2,920 animals 💧 12 million litres of water 🌳 87,600 square feet of forest 🌎 58,400 lb of CO₂ 🌾 116,800 lb of grain Veganism is more than just what we eat - it's about avoiding harm to animals in every way possible (food, clothes, lifestyl

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Gigi Grassia | quick protein-packed vegan recipes on Instagram: "High-protein sweet potato brownie ⏱ 40 minutes | 🍽 Serves 6 | 8g protein | 4g fibre per slice Autumn in the UK calls for cosy bakes—and this sweet potato brownie loaf is the perfect way to use seasonal produce in a high-protein treat. Rich in iron, magnesium, potassium, and vitamin A, it’s also packed with fibre and plant protein. Ingredients * 240g (1 cup) mashed sweet potato * 100g (½ cup) peanut butter * 40ml (2 Tbsp + 2 tsp) m