NEW VIDEO! ❤️ ​ 15-Minute Beginner-Friendly Upper Body Workout for Women Over 50: Tone Arms, Shoulders, Chest & Back ​ Join us for a 15-minute upper body workout designed specifically for women over 50. Whether you're just starting your fitness journey or looking to maintain your strength, this session is perfect for you. Our easy-to-follow routine focuses on toning and strengthening the arms, shoulders, chest, and back, providing a comprehensive upper body workout. Link in comments! #womensfitn
0:05
NEW VIDEO! ❤️ ​ 15-Minute Beginner-Friendly Upper Body Wo…
9.4K viewsJan 11, 2024
FacebookFabulous50s
Strength Training for Women Over 50 (Complete Plan for 2025)
1:16
Strength Training for Women Over 50 (Complete Plan for 2025)
Mar 20, 2024
gethealthyu.com
Lower Body and Leg Workout for Women Over 50
13:51
Lower Body and Leg Workout for Women Over 50
106.6K viewsFeb 21, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
7 Minute Upper Body Workout for Women - tone your arms, shoulders and back. Beginner Friendly Moves
7 Minute Upper Body Workout for Women - tone your arms, shoulde…
353.1K viewsApr 26, 2021
YouTubeLucy Wyndham-Read
BUILD MUSCLE, GET STRONG, Workout at Home with me | WOMEN OVER 50
8:08
BUILD MUSCLE, GET STRONG, Workout at Home with me | WOME…
10.8K viewsSep 16, 2023
YouTubeLive Yourself Young
UPPER BODY and ABS SCULPT | 30 minute Home Workout
UPPER BODY and ABS SCULPT | 30 minute Home Workout
594.2K viewsApr 27, 2021
YouTubeLilly Sabri
10 MIN FULL UPPER BODY Workout (Toning & Strength)
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
2.7M viewsNov 16, 2020
YouTubeMadFit
26:39
Full UPPER BODY Workout // TONING + STRENGTH
1.4M viewsNov 11, 2019
YouTubeHeather Robertson
14:32
12 min UPPER BODY RESISTANCE BAND Workout (At Home)
3.6M viewsJun 4, 2020
YouTubeMadFit
16:45
15 MIN Full UPPER BODY Workout (Tone & Sculpt At Home)
797.9K viewsJul 16, 2021
YouTubeMadFit
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5M viewsJul 16, 2020
YouTubeCaroline Girvan
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
1M viewsJun 8, 2020
YouTubenourishmovelove
35:21
Bodyweight Home Workout for Women Over 40
52.6K viewsMar 30, 2020
YouTubeFitness with PJ
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
17:10
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
3.3M viewsSep 14, 2020
YouTubeMadFit
16:40
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
12.3M viewsFeb 20, 2020
YouTubeMadFit
21:46
20 Min Upper Body Dumbbell Workout At Home
499.9K viewsMay 5, 2020
YouTubeZeus Fitness
14:20
10 Minute DUMBBELL ARM WORKOUT For Women Over 50!
571.1K viewsOct 9, 2020
YouTubefabulous50s
26:53
25-Minute Upper Body HIIT Workout with Dumbbells (Strength + Cardio)
168.7K viewsApr 1, 2020
YouTubenourishmovelove
51:33
45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II …
1.4M viewsJan 5, 2021
YouTubeCaroline Girvan
24:13
Full Body HIIT Cardio Workout | Over 50s Beginners
175K viewsJan 8, 2020
YouTube4by4 Circuits - Over 50 Workouts
17:00
15 Minute Arm Burnout (weightless upper body workout)
9.7M viewsOct 18, 2020
YouTubeblogilates
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
7.4M viewsOct 30, 2017
YouTubeACHV PEAK
22:51
20 Min UPPER BODY WORKOUT at Home with Resistance Band
759.3K viewsJul 29, 2020
YouTubeCaroline Girvan
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
683.7K viewsMar 1, 2019
YouTubefabulous50s
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
957.7K viewsJun 8, 2020
YouTubefabulous50s
11:14
TONED ARMS Walking Workout For Women Over 50 | Indoor Workout!
462.9K viewsDec 13, 2019
YouTubefabulous50s
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
6:07
5 Minute Low Impact WARM UP For Women Over 50 | Beginner Friendly!
659.5K viewsMay 4, 2020
YouTubefabulous50s
See more videos
Static thumbnail place holder