Just how exactly does Walking Football work, who can play it, and what are the benefits? We've got you covered. #SeniorsFootballWeek | Football Australia

The FIFA Women's World Cup kicked off earlier today! ⚽ Did you know Age UK run women's walking football groups in a number of different locations across the country? The Age UK Walking Football Programme is run in partnership with Sport England and England Football. We took the fantastic Denise Welch along to experience a group for herself. Feeling inspired? Find your local group here 👉 https://bit.ly/43xWiBi #FIFAWWC | Age UK

Here's Dr Craig Duncan outlining the benefits of walking football for supporting greater physical activity and social inclusion. For more information, and to locate your local walking football centre - https://footballnsw.com.au/players/walking-football/ | Football NSW

36 reactions | Walking Football aims to provide participants physical & mental health benefits, social connectedness, and promotion of the benefits of ongoing physical activity. Find out more: https://bit.ly/WalkingFootballAustralia #WorldHealthDay  | Football Australia | Facebook