If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this 🙏 #splits #middlesplits #yogatutorial | Abi Mills Yoga
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This floating split takes equal parts strength and flexibility ⚡️ Duet this if you try🙌🏼 #yoga #yogagirl #morocco #splits #tiktokyoga
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