Most Lifters Are Training Like They’re Watching a Foreign Movie Without Subtitles… 🎬🏋️‍♂️ Copying YouTube workouts… training to failure every session… chasing “anabolic windows”… doing fasted cardio because someone said it “burns more fat.” Meanwhile — ZERO progress. Because none of that matters if you’re making these 5 muscle-killing mistakes👇 ❌ Blindly copying enhanced lifters ❌ Believing in the “post-workout window” ❌ Training to failure every set ❌ Thinking fasted cardio = more fat loss ❌
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2.6K views · 21 reactions | Someone is watching me...!!! | Movie World English | Facebook
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