Sitting Yoga for Seniors

This video is an excerpt of The 30 Day Posture Makeover, a 3 hour video series that is available as a DVD, digital download or app. See more free videos, buy our DVD or digital download at http://thepowerofposture.net/ iPhone app https://itunes.apple.com/us/app/the-30-day-posture-makeover/id1170764419?ls=1&mt=8 Addroid app https://play.google ...

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Seated Chair Yoga Seniors | Designe for Senior Women Only
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