6.9K views · 100 reactions | On the fifth day of Pilates, my...
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6.9K views · 100 reactions | On the fifth day of Pilates, my...
Lindywell. . 🎶On the fifth day of Pilates, my instructor gave to me...🎶 🎁Single Leg Stretch🎁 Single Leg Stretch is a classic Pilates exercise designed to: - strengthen the abdominals - improve core stabilization - warm up the body Complete your Single Leg Stretch and leave a comment when you're done. :) Psst: for an extra challenge ...
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