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What is a Scalene Triangle? Definition & Examples
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The scalene muscles are involved in respiration, neck flexion, neck side bending, and neck rotation. They also elevate the first two ribs and can contribute to Thoracic Outlet Syndrome. They also are part of the cervical plexus and affect the lumbar plexus affected by the psoas. Thus the scalenes and psoas are part of the Sympathetic chain, the opposite of the vagus nerve. Dysfunction of the scalenes can result in faulty breathing, neck pain, TOS, and overexcitement of the nervous system. This b
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The scalene muscles are involved in respiration, neck flexion, neck sid…
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FacebookNeuroKinetic Therapy
TOS vs Scalene Tightness: Not the Same Thing! ⚡ Thoracic Outlet Syndrome sounds scary…but not every numb arm = TOS! There are THREE types: 🔹 Neurogenic: nerve compression ➡️ tingling, weakness 🔹 Venous: vein compression ➡️ swelling, blueish color 🔹 Arterial: artery compression ➡️ cold hands, faint pulse (🚨 red flag!) Scalene tightness can create similar nerve symptoms—WITHOUT the vascular danger. Key Tip: ✅ Always rule out red flags first ✅ Get assessed properly (don't guess!) Knowledge = em
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