Sadhguru speaks about the most nutritious, wholesome food that one can nourish themselves on. | Sadhguru
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Sadhguru speaks about the most nutritious, wholesome food that o…
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218K views · 1.4K shares | Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life. | Sadhguru | Facebook
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520K views · 10K reactions | 4 Food & Digestion Tips for a Healthy Life | Sadhguru Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health. | Sadhguru | Facebook
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222K views · 5.1K reactions | A Yogic Superfood for Better Digestion | Sadhguru Sadhguru talks about the benefits of consuming ghee and how it can help lubricate the digestive system for better digestion. | Sadhguru | Facebook
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