Our neofit is the ultimate goodness of nuts and seeds, consisting of Almond, Walnut, Cashew, Pistachio, Peanut, Sunflower Seed, Chia Seed, Pumpkin Seed, Oats. The nutritional value is high as it contains almost all the daily nutrition a body needs. This jar of neofit contains Sodium, Calcium, Iron, Magnesium, Manganese, Fat, Potassium, Phosphorus, Zinc, Copper, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B-6, Vitamin C, Vitamin E, Carbohydrates, Antioxidants, Niacin, Molybdenum, Folate, Water, Ca