Symphysis Pubis Joint Dysfunction is common during pregnancy but not normal! All pain is caused by muscle imbalances and this is too! . Avoid unnecessary uneven pressures on the pelvis such as crossing legs while sitting or standing to put pants on. . And strengthen the muscles that support the pelvis to improve stability and decrease pain. . Follow @therapeuticbirth for more pregnancy, birth and postpartum tips! . . #pregnancy #painisnotnormal #findcomfortinpregnancy #beproactive #getyourselfou

WATCH: Security at Mons Venus in Tampa can be seen fighting off a man wearing a devil mask trying to get inside the strip club with a gun. One round from the gun was fired which hit the front door of the venue, according to officers. The security guards involved did suffer minor injuries from fighting off the suspect, which was arrested. MORE: https://bit.ly/3TA3Cch | FOX 13 News - Tampa Bay