For more leg training programmes check out my app THRST | Mike Thurston
1:22
For more leg training programmes check out my app THRST | Mike T…
10.7K viewsNov 6, 2023
FacebookMike Thurston
High volume leg day guaranteed to take you to another realm of discomfort. - A: Hack squat B: Romanian deadlift C: Leg extensions D: Leg press E: Hip thrust Each exercise: 4 sets, 10 reps | Mike Thurston
0:31
High volume leg day guaranteed to take you to another realm of disco…
479.6K viewsOct 16, 2022
FacebookMike Thurston
46K views · 1.7K reactions | Focus on a smooth, controlled motion. Follow the full routine on my app THRST consistently and you'll see impressive gains in no time. | Mike Thurston | Facebook
0:18
46K views · 1.7K reactions | Focus on a smooth, controlled motion. F…
20.5K views1 week ago
FacebookMike Thurston
470K views · 5.1K reactions | Another day, another gym. This time...
0:59
470K views · 5.1K reactions | Another day, another gym. This ti…
216.7K views2 weeks ago
FacebookMike Thurston
45K views · 3.9K reactions | A sneak look into a session on my current training split on the THRST app | Mike Thurston | Facebook
4:36
45K views · 3.9K reactions | A sneak look into a session on my current …
45.5K views3 weeks ago
FacebookMike Thurston
I call this one the big bunda workout 🍑 A: Bulgarian Split Squat (glute focus) - 10 reps, 4 sets, dropset with bodyweight on final set B: Romanian Deadlift - 10 reps, 4 sets C: Walking Lunges (glute focus) - 16-20 reps, 4 sets, dropset with bodyweight on final set D: Goblet Squat - 15 reps, 3 sets, dropset with bodyweight on final set E: Lying DB Hamstring Curl - 10 reps 5 partial reps, 5 sets | Mike Thurston
0:34
I call this one the big bunda workout 🍑 A: Bulgarian Split Squat (glute foc…
1.1M viewsSep 27, 2022
FacebookMike Thurston
226K views · 10K reactions | The easiest way to get in shape for summer is to not let yourself get out of shape during the other 3 seasons. Here's a glimpse of high volume chest and back workout guaranteed to take you to another realm of discomfort. #THRST | Mike Thurston | Facebook
0:43
226K views · 10K reactions | The easiest way to get in shape for su…
226.6K views1 week ago
FacebookMike Thurston
0:47
270K views · 9K reactions | A leg workout from my training app - TH…
270.9K views4 weeks ago
FacebookMike Thurston
0:54
277K views · 3.2K reactions | A leg day without machines was on the...
113.3K views3 weeks ago
FacebookMike Thurston
1:17
The last superset from a nasty GVT leg workout. Full video here - http…
12K viewsAug 18, 2016
FacebookMike Thurston
1:02
18K views · 1.2K reactions | Mike Thurston on Reels | Facebook
18.3K views2 weeks ago
FacebookMike Thurston
0:59
Mike Thurston على TikTok
30.9K viewsJul 5, 2024
TikTokmike_thurston
0:13
3 must-do exercises for a leg day 1. Seated Leg Curl (Hamstrings) 2. P…
20K viewsMar 12, 2024
FacebookMike Thurston
0:24
Tilted Hack Squat Tips for Killer Leg Day Workout
954.7K viewsSep 27, 2024
TikTokmike_thurston
14:49
Ultimate Arm Workout with Mike Thurston
5 months ago
MSNElliot Burton
0:56
13K views · 1.3K reactions | Upper chest & back workout - Incline Pre…
13.6K views2 weeks ago
FacebookMike Thurston
0:20
69K views · 1.4K reactions | Save this for your next UPPER BODY w…
24.8K views5 days ago
FacebookMike Thurston
0:19
Let’s kick start the week with a killer workout - who's already got the jo…
52.4K viewsJun 17, 2024
FacebookMike Thurston
0:53
Save this for your next Back Workout: A: Single Arm Lat Pulldo…
124.1K viewsOct 5, 2024
FacebookMike Thurston
0:48
Time to level up your workout 📈 Here's my 3-step method for the b…
46.5K viewsJun 19, 2024
FacebookMike Thurston
0:15
A clip from yesterday's ab workout - hanging reverse crunches. By tuc…
3.4K viewsFeb 26, 2015
FacebookMike Thurston
0:37
Never skip a leg day with these 5 exercises that will definitely help y…
1.2M viewsJul 14, 2022
FacebookMike Thurston
0:51
13K views · 773 reactions | Full shoulder workout is now up on...
13.6K views2 weeks ago
FacebookMike Thurston
1:00
36K views · 137 shares | Whether you're doing hanging or lying leg...
36.3K views3 weeks ago
FacebookMike Thurston
0:36
408K views · 2.7K reactions | Mike Thurston on Reels | Facebook
191.5K views4 days ago
FacebookMike Thurston
0:35
Another day, another gym sesh! 💥 Here are 6 exercises that will help …
1.2M viewsJan 25, 2022
FacebookMike Thurston
0:52
Starting the week with a full body circuit training with weights! - 8 ex…
646.7K viewsSep 9, 2024
FacebookMike Thurston
0:25
785K views · 5.7K reactions | Two important tips to bear in mind if yo…
785.5K views1 week ago
FacebookMike Thurston
0:29
55K views · 1K reactions | Check out the THRST app if you want to try …
16.1K views3 weeks ago
FacebookMike Thurston
1:54
119K views · 1.1K shares | Arms workout by Mike Thurston | Muscl…
119.8K views1 month ago
FacebookMuscle Nation
See more videos
Static thumbnail place holder