Dr. Allan Bacon | Fitness + Nutrition Coach on Instagram: "Comment “Low Cal” to get my low-calorie food additions guide that gives you all the ideas you need to make healthy food taste great! Coming out of a diet is one of those moments where your head and your body are on totally different pages. You feel ready to eat normally again, but your system is still operating like food is scarce. What usually makes the biggest difference is sticking with meals you have been eating during the fat loss p
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Instagramdrallanbacon
Dr. Allan Bacon | Fitness + Nutrition Coach on Instagram: "Comment “Low Cal” to get my low-calorie food additions guide that gives you all the ideas you need to make healthy
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