5 Stretches You Need to Do After Leg Day – The Muscle Program
5 Stretches You Need to Do After Leg Day – The Muscle Program
Feb 18, 2020
themuscleprogram.com
Must do post leg day stretches ✅ - Recover and repair the muscles quicker 💪🏽 - Keep strong, flexible and healthy 🤸🏼‍♀️ - Boost your energy and reduce your doms 🔋 All you need is 5 minutes after your workout to get these done 🙌🏽 make sure your not neglecting your stretching! #legdayworkout #legdayeveryday #legdaystretch #lowerbodystretch #legstretch #legstretches #legday | Emily Mouu
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