4.5K views · 116 reactions | Jiu Jitsu Kettlebell Workout: Combat Base Variations. *25lb KB used in this video. Try these combat base exercises with 3 different kettlebell positions. These progress from easy to hard. Really focus on controlling your body through the stand up as well as sitting back to open guard. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #kettlebellworkout | Jiu Jitsu FLO | Facebook
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4.5K views · 116 reactions | Jiu Jitsu Kettlebell Workout: Combat Base Variations. *25lb KB used in this video. Try these combat base exercises with 3 different kettlebell
Jiu Jitsu FLO. Tommy Richman · DEVIL IS A LIE. Jiu Jitsu Kettlebell Workout: Combat Base Variations. *25lb KB used in this video. Try these combat base exercises with 3 different kettlebell positions. These progress from easy to hard. Really focus on controlling your body through the stand up as well as sitting back to open guard. MOVE BETTER ...
1.8K views3 weeks ago
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