Pilates Wunda Chair Exercise Routine
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Pilates Wunda Chair Exercise Routine
Oct 23, 2024
TikTokbabapilates
219K views · 948 reactions | ¿Conoces el origen de la silla #wunda de Pilates? La palabra wunderbar significa en alemán maravillosa. "La silla maravillosa". Brillante documento histórico (1936, a la edad de 56 años en Nueva York) del mismísimo maestro H.J. #Pilates mostrando el uso y funcionalidad de la "wunda chair". #xtensal #formación #pilates #biomecánica | Xtensal Training in Wellness | Facebook
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Look at them go The Pilates Wunda Chair is a versatile companion...
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Look at them go The Pilates Wunda Chair is a versatile compa…
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FacebookOpal Wellness Studio
Authentic Joe Pilates Working on the Wunda Chair doing Press down front and back. The Wunda Chair was designed by Joe specifically for home use. When turned over, it transforms into a chair for sitting. You have the flexibility to use either two middle springs or one middle spring, depending on your preference or the needs of your client. Remember, the decision ultimately lies with you. #joepilates #pilates #westhollywood #authenticjoepilates #pilateslovers @CotronePilates | Cotrone Pilates Fitn
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