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70% of Indians Don't Eat Enough Fibre! 😱 Fix Your Gut Naturally | Dr. Shubham Vatsya #shorts
70% of Indians Don't Eat Enough Fibre! 😱 Fix Your Gut Naturally | Dr. Shubham Vatsya #shorts 🌾 Are you getting enough fibre every day? According to Dr. Shubham Vatsya, around 70% of Indians don't meet their daily fibre requirements, which may contribute to constipation, bloating, poor gut health, and increased risk of metabolic disorders ...
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