Expert's Guide to Golf Stretches: Top 10 Best Stretches for Golfing
Expert's Guide to Golf Stretches: Top 10 Best Stretches for Golfing
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golfmonster.com
These are 3 important golf stretches, according to an expert
These are 3 important golf stretches, according to an expert
Apr 14, 2021
GolfLuke Kerr-Dineen
Does your backswing feel short and stiff? Maybe you do rotational stretches and exercises but don’t seem to make any noticeable progress? Give this contract-relax stretch a try. By contracting the muscles in your back, ribs, and shoulder blade while in a stretched position, you are activating your neuromuscular system and downloading the information to your brain. Then when you relax, those muscles will feel comfortable allowing you to stretch further than you normally would have. FOLLOW FOR MOR
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