Simple Tai Chi for Beginners
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YouTubeZen Shaolin
Simple Tai Chi for Beginners
This simple Tai Chi movement is perfect for beginners to practice at home. Remember to keep your mind and body at ease as you are practicing 🙏 . . . . . . . Founded by a 34th generation Shaolin Warrior Monk, Zen Shaolin is a Dubai-based martial arts academy offering courses in traditional Shaolin Kung Fu, Tai Chi, Qigong, Sound Healing ...
1.6K views8 months ago
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