Dr. Caleb Burgess DPT, OCS, CSCS on Reels | Facebook
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Dr. Caleb Burgess DPT, OCS, CSCS on Reels | Facebook
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FacebookDr. Caleb Burgess DPT, OCS, CSCS
🎉 𝗕𝗟𝗔𝗖𝗞 𝗙𝗥𝗜𝗗𝗔𝗬 𝗦𝗔𝗟𝗘 ➡️ comment "𝗕𝗙𝗦𝗔𝗟𝗘" and I'll DM you the exclusive l*nk to join my 𝗔𝗣𝗣 for an ADDITIONAL 𝟯𝟬% 𝗢𝗙𝗙 the normal price until 𝟭𝟭:𝟱𝟵𝗽𝗺 𝗣𝗦𝗧 on 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝟯𝟬 ✅ The app includes my 𝟴-𝘄𝗲𝗲𝗸 "𝗟𝗢𝗪 𝗕𝗔𝗖𝗞 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬" program as well as 𝟭𝟬 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 and 𝗼𝘃𝗲𝗿 𝟭𝟲𝟬 more routines within 𝟮𝟱 categorized sections covering the whole body for only $𝟲𝟵 for the whole year ($𝟱.𝟴𝟯/month) (normally $
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🎉 𝗕𝗟𝗔𝗖𝗞 𝗙𝗥𝗜𝗗𝗔𝗬 𝗦𝗔𝗟𝗘 ➡️ comment "𝗕𝗙𝗦𝗔𝗟𝗘" and I'll DM you the exclusive l*nk to join my 𝗔𝗣𝗣 for a…
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FacebookDr. Caleb Burgess DPT, OCS, CSCS
The basic stuff, done consistently, gets results That doesn’t mean there isn’t a time and place for more unique, exciting, and unconventional exercises Those can be fun to try, stimulating, and sometimes needed given the situation But there’s a common misconception that the cool-looking/complicated exercises or workout routines that take a lot of creativity are somehow more effective than the stuff you’ve seen time and time again However, there’s a reason why certain exercises and movement patte
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The basic stuff, done consistently, gets results That doesn’t mean th…
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⁉️ Knot in your Shoulder Blade? ✅ Try this out! 📍 Perform slowly and under control, for 5-10 reps, and perform 2-3 sets 🙂 Hope this helps you out! . . . #rhomboid #rhomboids #rhomboidstretch #rhomboidpain #scapula #scapularpain #scapularstability | Dr. Caleb Burgess DPT, OCS, CSCS
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⁉️ Knot in your Shoulder Blade? ✅ Try this out! 📍 Perform slowly and u…
115.3K viewsJun 3, 2023
FacebookDr. Caleb Burgess DPT, OCS, CSCS
⁉️ Struggle with chronic shoulder pain? ✅ Try this out! 📍 Perform slowly and under control, for 8-15 reps, and perform 2-3 sets 🎯 Use bodyweight or a light weight and feel the burn 🔥 🙂 Hope this helps you out! . . . #shoulderpain #rotatorcuff #shoulderrehab #rotatorcuffrehab #shoulderexercises #rotatorcuffexercises #scapularstrength #shoulderstability #scapularstability | Dr. Caleb Burgess DPT, OCS, CSCS
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⁉️ Struggle with chronic shoulder pain? ✅ Try this out! 📍 Perform slo…
51K viewsJun 24, 2023
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⁉️ Upper Back and Shoulders "locked up"? ✅ Try this out! 📍 Perform slowly and under control, for 10-20 reps, holding 1-5 seconds per rep, and perform 1-2 sets every day! 🙂 Hope this helps! . . . #thoracicmobility #thoracicmobilityexercises #neckpain #rhomboidstretch #rhomboidpain #kyphosis #thoracickyphosis | Dr. Caleb Burgess DPT, OCS, CSCS
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⁉️ Upper Back and Shoulders "locked up"? ✅ Try this out! 📍 Perf…
618.4K viewsJun 7, 2023
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🍁 Fall 2023 🥹 These are the moments I live for... “Family is not an important thing. It’s everything.” –Michael J. Fox 📸 @rachaelbakerphotography #coloradoinstagram #coloradolove #coloradooutdoors | Dr. Caleb Burgess DPT, OCS, CSCS
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🍁 Fall 2023 🥹 These are the moments I live for... “Family is not an importa…
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⁉️ Want more STABLE HIPS? ✅ Try this out! 📍 Perform slowly and u…
8.5K viewsJun 19, 2023
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6.2K views · 122 reactions | Low Back Pain - Spine Mobility ⁉️...
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💥My honest review of the @corechair! - 💯 For the month of December, m…
562 viewsDec 21, 2019
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⁉️ Struggle with Lumbar Spinal Stenosis? ✅ Try out these exercis…
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3K views · 55 reactions | Resiliency -  To be "resilient…
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💥Power💥 - 👏🏼 Great post from @danmcginley617 which highlight…
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253K views · 2.7K reactions | ⁉️ Neck and Shoulders feeling stiff? …
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🔥Prone Scorpions🔥 . ❤️ TAG or SHARE with someone who needs …
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2.4K views · 96 reactions | Prone Thoracic Extension with Towel -...
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2.2K views · 47 reactions | Tennis Elbow - ❤️ TAG or SHARE this...
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⁉️ Want to build 𝗦𝗧𝗥𝗢𝗡𝗚 𝗛𝗜𝗣𝗦? ✅ Try these out! 📱 If you want a more structure…
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13K views · 384 reactions |  Don't neglect the HIPS! 露 Improving...
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💥Cable Pull Throughs💥 - 📌 The cable pull through exercise can be a gre…
776 viewsJun 24, 2019
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⁉️ Want to build 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥 and more resilient 𝗞𝗡𝗘𝗘𝗦? ✅ Check out these exer…
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2.6K views · 32 reactions | Ankle Mobility - ❤️ TAG or SHARE thi…
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38 reactions | Overrated - As important as it is to be...
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18K views · 298 reactions | Thoracic Outlet Syndrome  I…
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11K views · 161 reactions | ⁉️ Struggling with a 헛헶헽 헟헮헯헿혂…
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💥Core Strength💥 - 💪🏼 When discussing core strength or abdominal stabilit…
892 viewsJun 12, 2019
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6.8K views · 170 reactions | Single Leg Glute Strength - TAG or...
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💥Dips Progression💥 - 🎯 The dip is a great exercise to build the chest (…
809 viewsAug 19, 2020
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4.5K views · 55 reactions | ⁉️ Have tight upper traps? ✅ Try these...
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💥Wrist Pain💥 ❤️ TAG or SHARE this post with someone with wrist pai…
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