Everyone that applies these 2 things starts doing cardio more often, and reaping better results from it. Note: best paired with tracking everything else accurately and consistently (as always lol). Level up your physique faster for free by clicking the link in my bio📲🚀
8:27
TikTokjmangofit
Everyone that applies these 2 things starts doing cardio more often, and reaping better results from it. Note: best paired with tracking everything else accurately and consistently (as
Jon Mango(@jmangofit). original sound - Jon Mango. Everyone that applies these 2 things starts doing cardio more often, and reaping better results from it. Note: best paired with tracking everything else accurately and consistently(as always lol). Level up your physique faster for free by clicking the link in my bio📲🚀
98.1K views1 month ago
Shorts
Want Slimmer Legs? Try These 4 Home Exercises That Target Every Part of Your Legs
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Fitness Happy Time
45kg in both ❤️ My Petite Body Recomp Guide (link in bio) will teach you step by step on how to do a body recomp specifically for short girls 🥰 Ps. I get comments saying I look better before which shocks me cus I was so unhealthy in all my ‘before’ videos & if it was regarding the curves I can always do a bulk and increase my body fat %. But let’s stop assuming my before looks were healthy when in reality my diet was crap, didn’t go gym, partying & drinking alcohol every other day… #gym #fyp #b
0:09
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cathslifts
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