Taylor Winds | Divorce & Custody Coaching, Parenting Plans on Instagram: "If you’re anxious every time the parenting app dings… If you feel like you’re bracing for impact every time they speak… If your nervous system is on fire but you’re still trying to show up as a calm, regulated parent… It’s not just co-parenting. It’s high-conflict co-parenting with a person who uses power and control to keep you stuck in survival mode. That constant tension in your chest? That bone-deep exhaustion? That fe