Full body (To build muscle & burn fat at the same time) Link in bio for coaching If you train the right way and have a Nutrition plan emplace. I promise you it is impossible for you to not look completely different in a few weeks. It’s absolutely physiologically impossible to not see progress. Link in bio so I can coach you to do exactly that. It’s time to take control of your life again. You deserve to be the top 1% Send this routine to someone 3 Sets of each 60 sec breaks in between sets Let’s
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Full body (To build muscle & burn fat at the same time) Link in bio for coaching If you train the right way and have a Nutrition plan emplace. I promise you it is impossible for you to not look completely different in a few weeks. It’s absolutely physiologically impossible to not see progress. Link in bio so I can coach you to do exactly that. It’s time to take control of your life again. You deserve to be the top 1% Send this routine to someone 3 Sets of each 60 sec breaks in between sets Let’s
20.4K viewsAug 26, 2024
TikTokcoach.bluee
Work 1:1 with me — don’t sacrifice your 40s and 50s. Build the body you deserve. | Coach Blue
0:59
Work 1:1 with me — don’t sacrifice your 40s and 50s. Build the body you deserve. | Coach Blue
1.5K views5 months ago
FacebookCoach Blue
(Link in bio) to work 1:1 with me Stop doing bodybuilding only if your goal is not even to be this jacked bodybuilder I’ve been hybrid training and functional training for the past few years and it’s now the only way that I will forever workout and train my clients #hybridtraining #functionaltraining #workoutmotivation #fitnessjourney
1:40
(Link in bio) to work 1:1 with me Stop doing bodybuilding only if your goal is not even to be this jacked bodybuilder I’ve been hybrid training and functional training for the past few years and it’s now the only way that I will forever workout and train my clients #hybridtraining #functionaltraining #workoutmotivation #fitnessjourney
78.4K views8 months ago
TikTokcoach.bluee
Lower ab routine. Full workout on my Instagram #shred #abs #abworkout #bodybuilder #calisthenics | Coach Blue
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Lower ab routine. Full workout on my Instagram #shred #abs #abworkout #bodybuilder #calisthenics | Coach Blue
19.1K views7 months ago
FacebookCoach Blue
Down down down! Full push-up workout on my Instagram #bodybuilder #bodyweightworkout #calisthenics #challenge #workoutchallenge | Coach Blue
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Down down down! Full push-up workout on my Instagram #bodybuilder #bodyweightworkout #calisthenics #challenge #workoutchallenge | Coach Blue
657 views7 months ago
FacebookCoach Blue
Link in bio to work 1:1 with me #calisthenics #bodybuilding #fitnessjourney #workoutmotivation
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Link in bio to work 1:1 with me #calisthenics #bodybuilding #fitnessjourney #workoutmotivation
61.8K views2 months ago
TikTokcoach.bluee
Effective Core Workout Challenge for Strength Building
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Effective Core Workout Challenge for Strength Building
112.1K views10 months ago
TikTokcoach.blue55
0:15
Train with me! Go to my Instagram and click the link! #bodyweightworkout #workouttutorial #shredded #personaltrainer #calisthenics | Coach Blue
739 views7 months ago
FacebookCoach Blue
0:14
Unleash Your Inner Beast: Train Insane and Conquer Your Fitness Journey
12.3M viewsJul 18, 2024
TikTokcoach.bluee
2:56
Build Muscle Faster with Expert Coaching
124.7K views2 months ago
TikTokcoach.bluee
0:16
I’m a hybrid/functional athlete and I’m still bigger than most “Bodybuilders” It’s how you train. If you ain’t got no fire in your eyes you won’t make it. I’m now able to be this big and still move like a machine because I found the system that gives me both. Hybrid/functional Let’s call it “Freaky Functional” 🚨(Link in bio to work 1:1 with me)🚨 #workoutmotivation #armworkout #fitnesslife #armday #buildmuscle | Coach blue
816 views5 months ago
FacebookCoach blue
0:28
Coach blue (@coach.bluee) - Shoulders builder… Save this workout if you want to try something new. Tag a friend to motivate him/ her to go workout 2 sets of each 90 sec rest in between sets Follow instructions on video. #s#shoulderworkouts#shoulderstrengtha#athomeworkoutsh#homegymi#improvisationa#adaptm#militarym#militarytrainingm#marinea#airforcen#navyarmy
4M viewsJan 22, 2023
TikTokcoach.bluee
0:19
Functional Full Body Workout | Coach Blue
47.7K views5 months ago
FacebookCoach Blue
0:39
Facebook
1.1K views5 months ago
FacebookCoach Blue
0:24
Bodybuilder Embraces Calisthenics Training
164.8K views7 months ago
TikTokcoach.bluee
0:11
Achieving Roundness: Men's Physique and Classic Physique Bodybuilding
33K viewsApr 2, 2023
TikTokcoach.bluee
1:45
Transform Your Fitness: Ditch Bodybuilding for Functional Training
152.4K views8 months ago
TikTokcoach.bluee
0:51
Effective Triceps Workout Tips for Maximum Hypertrophy
1M viewsOct 30, 2024
TikTokcoach.bluee
1:00
Master Core Strength: Military-Style Training
22.2M views3 months ago
TikTokcoach.bluee.009
1:30
We do not need more bodybuilders... We need more functional athletes who are strong, healthy, and can actually perform! Train for life, not just for the stage. Who's with me? 🔥 #functionalfitness #hybridathlete #trainforlife | Coach Blue
17.8K views5 months ago
FacebookCoach Blue
1:38
Helping gym goers train Functionally… Muscle is nothing if you can’t ... | Coach Blue
11.8K views3 months ago
FacebookCoach Blue
6:42
Burn Fat & Build Muscle With ONLY 1 Pair of Dumbbells
81K views10 months ago
YouTubeCoach Blue
0:13
Respectfully stepping into a new level 🙏🏽 Link in bio for coaching Coach Blue is: Where bodybuilding meets calisthenics. No need to pic one. From the bottom of my heart, thank yall so much for always being such a cheerful community. Thank you for how much yall believe in me. Link in bio if you are interested in working 1:1 with me #hybrid #beast #flips #calisthenics #bodybuilding
4.1M viewsNov 4, 2024
TikTokcoach.bluee
2:14
Full BODY (HYBRID) Workout by Coach Blue
828 viewsJul 9, 2024
YouTubeMy Freaking Body
10:03
Understanding Functional training from a bodybuilder perspective.
8.3K views5 months ago
YouTubeCoach Blue
0:18
coach blue training body building #gymmotivation #gym #bodybuilding #usa #fyp
30 views5 months ago
YouTubeBeast Mode
0:25
bodybuilder x calisthenics. you can do both — i’m 205lbs and still moving. 👊🏽 #calisthenics #bodybuilding #hybridathlete #gymmotivation #strengthtraining #fitnessjourney | Coach Blue
4.3K views5 months ago
FacebookCoach Blue
0:37
coach blue: the strongest military man alive 😱
235.2K views3 months ago
YouTubeMuscle Minds
0:45
Lucas Dasilva most know as coach blue is a United States Marine who have shocked the fitness community with his extreme workouts and motivation. Lucas Dasilva was born in Brazil and moved to the United states 10 Years ago. Sgt Dasilva joined the Marines in 2016 and since then he has found extreme passion through fitness to motivate and inspire others in the fitness world. Lucas Dasilva says that his Main goal in life is to leave his Mark and show that anything is possible when you lean how to us
16.4M viewsMay 9, 2024
TikTokcoach.bluee
1:01
Is he human? 🤯 #coachblue #motivation #firebndn #duet ‪@Coach.blueee‬ #gymworkout
838 views4 months ago
YouTubeFireBndn
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