Bridal Bootcamp Workout Tips to Whip You Into Shape for the Big Day
10:31
Bridal Bootcamp Workout Tips to Whip You Into Shape for the Big Day
Apr 28, 2016
ABC NewsABC News
Having helped 50 brides achieve their dream body, there are 3 key reasons that get in the way of brides losing weight and getting toned before the big day 👇 1️⃣ The first is not taking your “today” into account. What I mean by your “today” is what you’ve been doing in your fitness journey up until now. Not taking your starting point or “today” into account often causes us choosing the wrong plan. This leads to falling off track and shaming ourselves for it when the plan wasn’t right for you fro
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