PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
710.7K viewsApr 11, 2023
TikTokblogilates
23K views · 788 reactions | Are you ready for Day 3 of the 2020...
2:56
23K views · 788 reactions | Are you ready for Day 3 of the 2020...
23.2K views3 weeks ago
FacebookBlogilates
HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. And it's the first day of the 2020 Challenge!!! Today, we're doing 20 squats 20 rope climbs (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
2:32
HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. An…
54.9K viewsDec 31, 2019
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
12.4K viewsJan 3, 2020
FacebookBlogilates
29K views · 932 reactions | It’s quarantine glow up time ✨ I made you...
1:00
29K views · 932 reactions | It’s quarantine glow up time ✨ I mad…
29.1K views5 days ago
FacebookBlogilates
Do this workout NOW! 1. Dancer's Sweep x 12 ea side 2. Cross Butt Lift n Tap x 15 ea side 3. Clamshell x 20 ea side 4. Half Clam Circles x 10 fwd and 10 backward 5. Elevated Clamshell Lift x 15 ea side. Try this fun butt lifting routine with me and my friend Anna! You can find the workout on page 104 of my book, Hot Body Year Round, too. Song is "Talking Body" by Tove Lo | Blogilates
0:16
Do this workout NOW! 1. Dancer's Sweep x 12 ea side 2. Cross Butt L…
164.9K viewsApr 23, 2015
FacebookBlogilates
But actually - this is only half of the current ice cream stash I have in my freezer! 🍦😁🍨 When I was on my 90 day journey I didn’t indulge too much because I was so focused on my goal. But now that I’m in maintenance mode, I have some type of ice cream or sorbet almost everyday! The secret? I’ll add a ton of cut fruit like strawberries 🍓 to my acai to make it more nutritious and to make it go a lot farther!!! | Blogilates
0:10
But actually - this is only half of the current ice cream stash I have in …
31.6K viewsAug 20, 2020
FacebookBlogilates
0:21
77K views · 2.5K reactions | KINDA JUST DROPPED AN ENTIRELY BR…
77.4K views2 weeks ago
FacebookBlogilates
3:05
165K views · 3K reactions | The sexist history of pockets. | Blogila…
77.9K views1 month ago
FacebookBlogilates
0:20
Didn’t get into Harvard but… 😭😭😭 | Blogilates
6.3M viewsDec 28, 2024
FacebookBlogilates
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right …
98K views1 month ago
FacebookBlogilates
0:04
15K views · 460 reactions | Friends who sweat together, stick together…
15.6K views1 month ago
FacebookBlogilates
0:09
41K views · 774 reactions | You’ve been using escalators wrong you…
41.7K views3 weeks ago
FacebookBlogilates
0:06
4.1M views · 8.9K reactions | It is at this point that I start screaming. | …
4.1M views1 week ago
FacebookBlogilates
0:24
73K views · 2.8K reactions | I grew up eating “Banh Trang” or rice...
73.3K views2 weeks ago
FacebookBlogilates
11:54
27K views · 496 reactions | Stuck at home? It's important to stretch aft…
27.8K views4 weeks ago
FacebookBlogilates
0:12
11K views · 191 reactions | Day 1️⃣1️⃣ of 14: NEVER BORED BOO…
11.3K views1 week ago
FacebookBlogilates
8:35
I'm going to show you the best moves that will tighten your ab mu…
722K viewsMar 15, 2020
FacebookBlogilates
0:30
Don't know what to do for your workout today!? Try this gym wor…
55.6K viewsAug 1, 2017
FacebookBlogilates
1:04
These are some of the stretches I do post workout! Today I focused on …
35.2K viewsJun 23, 2018
FacebookBlogilates
0:28
Try this arms, abs, and booty routine! I’m using 20 lb weights. 1…
27.1K viewsFeb 2, 2019
FacebookBlogilates
0:58
29K views · 544 reactions | Fall. The season of slowing down, taking ca…
29.5K views1 month ago
FacebookBlogilates
0:14
I've never seen so many people doing POP Pilates at once IN MY L…
105.1K viewsJun 5, 2016
FacebookBlogilates
1:27
I couldn’t have predicted that this overall would bring so much cOnT…
84.2K views8 months ago
FacebookBlogilates
0:43
33K views · 363 reactions | I’m obsessed with Meghan Markle an…
33.7K views1 month ago
FacebookBlogilates
33:00
11K views · 133 reactions | Best splits class ever. I feel so long an…
11.1K views3 weeks ago
FacebookBlogilates
1:12
I’ve been waiting to share this one with you for a while now. You see…
200.7K views9 months ago
FacebookBlogilates
0:07
Uploaded a brand new vlog all about the official proposal story of Sam …
33.5K viewsNov 7, 2017
FacebookBlogilates
0:34
My milkshake brings all the 👬 to the yard. GUYS. You gotta make my S…
150.3K viewsSep 25, 2016
FacebookBlogilates
0:37
27K views · 520 reactions | Abs. We all want them. We all HAVE THEM....
27.1K views1 week ago
FacebookBlogilates
See more videos
Static thumbnail place holder