Behind-the-Back Cable Curl: Build Bigger Biceps
1:42
TikTokdr_jimstoppani
Behind-the-Back Cable Curl: Build Bigger Biceps
Learn the proper technique for the behind-the-back cable curl to maximize biceps growth. Avoid common mistakes and build bigger biceps peaks with this effective exercise. #cablecurls #biceps #armsworkout #gymtips Dr. Jim Stoppani(@dr_jimstoppani). original sound - Dr. Jim Stoppani. #HowTo do Behind-The-Back #cablecurls #exercise to #build #big ...
266.9K viewsFeb 23, 2023
Shorts
How to do a Behind Back Cable Curl / Bayesian Curl
0:51
972 views
How to do a Behind Back Cable Curl / Bayesian Curl
IFBB Pro Lewy Blackmore
behind-the-back cable curl #bicepcurl #lifting #fitness #exercise #winterarc #gymtok
0:26
981 views
behind-the-back cable curl #bicepcurl #lifting #fitness #exercise #winterarc #gymto
Nick
Bicep Curl Technique
The Only 6 Bicep Exercises You Need for Thicker Arms
3:29
The Only 6 Bicep Exercises You Need for Thicker Arms
YouTubeGYM BODY MOTIVATION
12.7K views2 months ago
The Science Behind CBum's Perfect Bicep Curl Technique
0:23
The Science Behind CBum's Perfect Bicep Curl Technique
YouTubepure strength moves
22.1K views9 months ago
6 Secret Biceps Exercises for Insane Arm Size
3:40
6 Secret Biceps Exercises for Insane Arm Size
YouTubeGYM BODY MOTIVATION
589.4K views2 months ago
Top videos
Behind-the-Back Cable Curl by Jim Stoppani
1:08
Behind-the-Back Cable Curl by Jim Stoppani
YouTubeJim Stoppani, PhD
247.7K viewsSep 15, 2012
Master the Muscle Builder Behind the Back Cable Curl!
1:01
Master the Muscle Builder Behind the Back Cable Curl!
YouTubeDAVID TODD MILLER
7.5K viewsApr 4, 2023
How to Properly Perform The Seated Behind The Back Cable Bicep Curl (Exercise Demonstration)
0:13
How to Properly Perform The Seated Behind The Back Cable Bicep Curl (Exercise Demonstration)
YouTubeGerardi Performance
21.6K viewsJan 17, 2023
Bicep Curl Variations
4 Bicep Curl Variations for Maximum Growth #biceps #dumbbell #workout
0:07
4 Bicep Curl Variations for Maximum Growth #biceps #dumbbell #workout
YouTuberunner fitness
32.9K views3 weeks ago
5 Curl Variations That Actually Grow Your Biceps
0:30
5 Curl Variations That Actually Grow Your Biceps
YouTubeThe Forge
29.7K views4 months ago
Best Bicep Curl Variations
0:16
Best Bicep Curl Variations
YouTubeFIT CLUB WINNIPEG
5.5K views3 months ago
Behind-the-Back Cable Curl by Jim Stoppani
1:08
Behind-the-Back Cable Curl by Jim Stoppani
247.7K viewsSep 15, 2012
YouTubeJim Stoppani, PhD
Master the Muscle Builder Behind the Back Cable Curl!
1:01
Master the Muscle Builder Behind the Back Cable Curl!
7.5K viewsApr 4, 2023
YouTubeDAVID TODD MILLER
How to Properly Perform The Seated Behind The Back Cable Bicep Curl (Exercise Demonstration)
0:13
How to Properly Perform The Seated Behind The Back Cable Bicep Curl (Exercise Demonstration)
21.6K viewsJan 17, 2023
YouTubeGerardi Performance
How to Properly Perform Behind The Back Cable Bicep Curls For Bigger Biceps (Exercise Tutorial)
0:16
How to Properly Perform Behind The Back Cable Bicep Curls For Bigger Biceps (Exercise Tutorial)
119.5K viewsJun 10, 2022
YouTubeGerardi Performance
How to PROPERLY Do Behind The Body Cable Curls (TRY THESE!)
1:52
How to PROPERLY Do Behind The Body Cable Curls (TRY THESE!)
461 views2 months ago
YouTubeColossus Fitness
Master the Muscle Builder Behind the Back Cable Curl!
1:01
Master the Muscle Builder Behind the Back Cable Curl!
85 views6 months ago
YouTubeDAVID TODD MILLER
How to do a Behind Back Cable Curl / Bayesian Curl
0:51
How to do a Behind Back Cable Curl / Bayesian Curl
972 views3 months ago
YouTubeIFBB Pro Lewy Blackmore
1:19
How To Do The Cable Behind-The-Back Bicep Curl! #biceps
1.8K views8 months ago
YouTubeNevels Fitness
0:40
Behind the Back Cable Curl
1 month ago
YouTubeUNBROKEN FITNESS SOLUTIONS
0:13
Behind the Back Cable Curl (Band Version)
1.9K views2 months ago
YouTubefreeweight forge
0:37
Behind-the-Back Cable Curls Description Want to unlock new bicep growth? You need to train the muscle from a fully stretched position! By stepping forward and facing away from the cable machine, the Behind-the-Back Cable Curl targets the long head of the bicep—the exact muscle head responsible for building that massive bicep peak. Here is how to execute it for insane arm gains: The Setup: Anchor the pulley at the very bottom with a single D-handle attached. Grab the handle, face away from the ma
427 views2 months ago
TikTokfitbodymanual
0:26
behind-the-back cable curl #bicepcurl #lifting #fitness #exercise #winterarc #gymtok
981 views1 month ago
YouTubeNick
0:19
Demonstration of the Cable Behind-The-Back Bicep Curl #biceps
820 views9 months ago
YouTubeNevels Fitness
0:11
"Master the Behind-the-Back Cable Wrist Curl for Maximum Forearm Growth!"#shorts #fitness #gym
22K views2 months ago
YouTubeKC FITNESS
0:42
How to perform behind the back cable bicep curl #gym #motivation #fitness #masterwanni #bodybuilding
1.8K views4 months ago
TikTokmaster_wanni
0:38
Behind-the-Back Cable Curls​ ll​#fitbodymanual #bicepsworkout #cablecurls #bicepspeak #armday
630 views2 months ago
YouTubefitbodymanual
4:55
Behind-The-Back Bicep Curl (EXTENDED VERSION)
806 views9 months ago
YouTubeNevels Fitness
0:53
Bicep Peak Builder Exercise - Behind the Back Curls
30 views6 months ago
YouTubeDAVID TODD MILLER
0:49
How To: Standing Face Away Bayesian Cable Curl
12.4K viewsOct 19, 2023
YouTubeLive Lean TV Daily Exercises
1:02
🌟 Transform Your Bicep Workouts with Behind-the-Back Cable Curls! 🌟 Looking for a fresh twist to ramp up your arm day? Behind-the-Back Cable Curls are your new secret weapon! This unique exercise targets the biceps in a way that traditional curls can't match, providing an intense focus on muscle isolation and peak contraction. Here’s everything you need to know to nail this move and sculpt those biceps like never before: **Why Behind-the-Back?** Positioning the arms behind the body changes the
10.4K viewsMay 31, 2024
TikTokd0nfit
0:14
Behind-the-Back Cable Wrist Curls 💪Build strong, thick forearms. Slow reps, full squeeze. 🔥 #Shorts
338 views4 months ago
YouTube(_Fit_Afsar_)
0:12
Behind-the-back Cable Curl,Bicep tension💪Try this alternate variation for serious arm gains🔥 #Shorts
1.3K views4 months ago
YouTube(_Fit_Afsar_)
0:33
Correct Form for Effective Cable Curls
61.5K viewsMay 13, 2024
TikTokcoachjackhallows
0:07
Build HUGE Arms With the Behind The Back Curl #shorts #fitness #motivation
44.1K views1 month ago
YouTubesamadi fitness
1:42
#HowTo do Behind-The-Back #cablecurls #exercise to #build #big #biceps #bicepsflex #bigarms #armsworkout #armsday #gymtips #fyp #bodybuilding #jym
35.3K viewsDec 7, 2021
TikTokdr_jimstoppani
0:36
Bicep Building: Behind the Back Cable Curls Tips
6.8K viewsJul 5, 2024
TikTokengineeredbyross
0:06
Lying Cable Drag Curl #shorts #fitness #motivation #bicepsworkout
38.9K views4 months ago
YouTubesamadi fitness
0:29
behind the-back cable curl #fitness #naturalbodybilding #motivation #bicepsworkout #biceps
852 views7 months ago
YouTubeAthlete Faisal
0:24
Behind the back cable bicep curls #fitness #womensfitness #fitnessprogram #biceps #hypertrophy
251 views3 months ago
YouTubeOTFit
See more

Short videos

0:51
How to do a Behind Back Cable Curl / Bayesian Curl
972 views3 months ago
YouTubeIFBB Pro Lewy Blackmore
0:26
behind-the-back cable curl #bicepcurl #lifting #fitness #exercise #winterarc #gymtok
981 views1 month ago
YouTubeNick
0:42
How to perform behind the back cable bicep curl #gym #motivation #fitness
1.8K views4 months ago
TikTokmaster_wanni
1:19
How To Do The Cable Behind-The-Back Bicep Curl! #biceps
1.8K views8 months ago
YouTubeNevels Fitness
0:53
Bicep Peak Builder Exercise - Behind the Back Curls
30 views6 months ago
YouTubeDAVID TODD MILLER
0:13
Behind the Back Cable Curl (Band Version)
1.9K views2 months ago
YouTubefreeweight forge
0:07
Build HUGE Arms With the Behind The Back Curl #shorts #fitness #motivation
44.1K views1 month ago
YouTubesamadi fitness
0:11
"Master the Behind-the-Back Cable Wrist Curl for Maximum Forearm Growth!"#shorts
22K views2 months ago
YouTubeKC FITNESS
0:45
Hammer curls? Yes, but for max gains, focus on underhand/supination and
359 views2 weeks ago
TikTokmygymtips
0:37
Behind-the-Back Cable Curls Description Want to unlock new bicep growth? You need to
427 views2 months ago
TikTokfitbodymanual
0:38
Behind-the-Back Cable Curls​ ll​#fitbodymanual #bicepsworkout #cablecurls
630 views2 months ago
YouTubefitbodymanual
0:19
Demonstration of the Cable Behind-The-Back Bicep Curl #biceps
820 views9 months ago
YouTubeNevels Fitness
0:41
Reverse Grip Behind-The-Back Drag Curl Hits Multiple Muscles #fitness #workout
243 views1 month ago
YouTubeNick Nilsson - the Mad Scientist
0:25
✅ Build BIGGER 3D Forearms (with Cable)
217.2K views2 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:39
Behind Back Cable #biceps Curl #armwrestling #bodybuilding #shorts
1.4K views1 month ago
YouTubeSmash the barbell
0:12
Behind-the-back Cable Curl,Bicep tension💪Try this alternate variation for serious
1.3K views4 months ago
YouTube(_Fit_Afsar_)
0:24
Behind the back cable bicep curls #fitness #womensfitness #fitnessprogram #biceps
251 views3 months ago
YouTubeOTFit
0:14
Behind-the-Back Cable Wrist Curls 💪Build strong, thick forearms. Slow reps, full
338 views4 months ago
YouTube(_Fit_Afsar_)
0:24
BEHIND THE BACK, BARBELL WRIST CURLS FOR FOREARMS #workout
99 views2 weeks ago
YouTubeBody Plus Fitness by Ken Hoye
0:11
How to grow bigger biceps with Bayesian cable curls. #bayesiancurl
40.2K views3 months ago
YouTubeGymbro001 | Workout Form &