Beginner Step Class | Low Impact Cardio
0:49
YouTubeKelly
Beginner Step Class | Low Impact Cardio
Here’s a look inside a beginner-friendly step aerobics class! 🪜 Perfect for all fitness levels, this class combines simple moves, upbeat music, and great energy to keep your heart pumping while having fun. Class Details: Level: Beginner Duration: 45 minutes Focus: Cardio, rhythm, and coordination Whether you’re new to step or just ...
303 views3 months ago
Shorts
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
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