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Seniors: 5 Exercises Proven to Improve Balance
Are you falling or worried about your balance? Multiple studies show these 5 exercises can really improve your balance and reduce your chance of falling. By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw sources and resources for this video ...
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