You're Taking The Wrong B12 (Thyroid)
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YouTubeDr. Westin Childs
You're Taking The Wrong B12 (Thyroid)
You're taking the wrong B12... Not all B12 is created equal. Avoid cyanocobalamin Look for methylcobalamin, hydroxycobalamin & adenosylcobalamin Use an effective dose Which form of B12 are you taking? See my recommended b12 supplement with all 3 forms: https://www.restartmed.com/product/thyroid-b-complex/ Did you find this helpful? If so, you ...
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most people know nothing about B12… Vitamin B12 is an essential nutrient that’s actually made by bacteria, not by animals or plants. In the past, people could get more B12 from untreated water and traces of soil on food, but modern sanitation has largely removed those sources. Animals don’t create B12 themselves either. Many farm animals are supplemented with B12 or obtain it from bacteria in their environment. So when people get B12 from meat, dairy, or eggs, they’re often getting it indirectly
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