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the whole thing about asana, about movement and bodies is that it doesn't look the way they think it does. In order to get to the posture in the pretty pictures, our bodies have to get creative. They have move and meld together, pull themselves apart, put themselves back together. 99% of asana practice looks squishy. compressed. squeezed between all the other fantastic hard working body parts. bellies move and breathe. they fold and unfold, ripple and expand. spines undulate. boobs get in the wa
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the whole thing about asana, about movement and bodies is that it do…
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