3 Exercises to Heal an Adductor Strain
3 Exercises to Heal an Adductor Strain
Apr 7, 2017
precisionmovement.coach
Adductor Exercises: How To, Benefits, Variations - Muscle & Fitness
Adductor Exercises: How To, Benefits, Variations - Muscle & Fit…
Aug 4, 2022
muscleandfitness.com
Hip Abduction - Strengthening Exercise
0:48
Hip Abduction - Strengthening Ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedical City Dallas
Adductor Tendinopathy Treatment
33:38
Adductor Tendinopathy Treatment
295.7K viewsJun 22, 2020
YouTubeSports Injury Physio
Adductor Strengthening Exercises
5:43
Adductor Strengthening Exercises
21.3K viewsMar 31, 2020
YouTubeOverhead Athletics
How To Properly Stretch Your Adductors
2:12
How To Properly Stretch Your Adductors
116.8K viewsJul 17, 2019
YouTube[P]rehab
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
5:03
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
191.5K viewsFeb 10, 2018
YouTubeCritical Bench Compound
0:26
How to strengthen your adductors
13.1K viewsDec 5, 2013
YouTubeRehab My Patient
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim …
173.2K viewsJun 19, 2021
YouTubePhysio REHAB
1:19
Stretching Exercises for the Adductor Magnus
99.9K viewsJun 15, 2015
YouTubeLIVESTRONG
7:31
Top 3 Exercises for Tight Adductors
39.1K viewsMay 20, 2021
YouTubeDocJenFit
0:22
How to do a Static Standing Adductor Stretch
17.3K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:04
Standing Abductor Machine - tutorial | Panatta | FitEvo
108.8K viewsMar 14, 2019
YouTubePanatta
16:15
Seated Hip Exercises For Seniors | More Life Health
488.8K viewsOct 28, 2018
YouTubeMore Life Health Seniors
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M viewsFeb 24, 2019
YouTubeATHLEAN-X™
9:37
How to Fix A Groin Pull [Adductor Strain Guide]
1.2M viewsSep 23, 2020
YouTubeSquat University
23:12
Adductor Workout At Home | Inner Thigh Strength Training To Preven…
40K viewsMay 31, 2021
YouTubeCaroline Jordan
2:17
Hip Adductor/ Groin Stretch - Active Isolated Stretching
Jun 29, 2011
YouTubeAdarsh Williams
0:48
Foolproof Guide to Side Lying Hip Abduction
165K viewsJan 14, 2018
YouTube[P]rehab
5:47
13 Exercises To Mobilize and Strengthen Your Adductors & Groin
19K viewsMay 13, 2021
YouTubeLuka Hocevar
0:42
Adductor strengthening exercise using elastic band. (35c)
31.6K viewsJan 11, 2021
YouTubeClinical Examination Videos
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
220.8K viewsDec 11, 2020
YouTubeMore Life Health Seniors
2:04
How to Exercise Your Hip Abductors & Adductors : Pilates, Stretching …
253.9K viewsDec 6, 2012
YouTubeeHowFitness
0:27
GoodLife Fitness: How to use the Hip Abductor and Adductor
150.5K viewsFeb 28, 2019
YouTubeGoodLife Fitness
1:41
Adductor Rock Backs are the Ultimate Groin Stretch
23.5K viewsFeb 5, 2019
YouTube[P]rehab
4:16
TOP 6 Inner Thigh Exercises for MEN (Thicker Legs in 30 Days!)
302.9K viewsDec 27, 2017
YouTubeCriticalbench
0:50
Wellness Wednesday: The glutes …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
11:37
Best Self-Treatment for a Groin Pull- Including Stretches & Exercises.
1.4M viewsJan 26, 2017
YouTubeBob & Brad
13:44
Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (…
328.9K viewsOct 6, 2020
YouTubeBob & Brad
15:04
Adductor Strain Rehab | Groin Pull (Science Based Strength and Run…
168.3K viewsOct 11, 2020
YouTubeE3 Rehab
See more videos
Static thumbnail place holder