How to do Plank Pushups, tutorial and benefits
0:58
YouTubeSuperHuman Fitness
How to do Plank Pushups, tutorial and benefits
In this video we'll explore how to do plank pushups, its benefits and muscles it works on. Plank push-ups are simple, yet effective to get your body in shape and build some core strength. If you are just starting out, start with basic push-ups and work your way up to plank push-ups. Plank push-ups are one of the best exercises you can do to ...
5.5K viewsMar 30, 2022
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