3 BOSU exercises
0:15
YouTubeMuscle and Motion
3 BOSU exercises
#shorts A BOSU ball is a great training tool you can add to different exercises. It is a balance aid, helping users coordinate muscles and improve neuromuscular control. But it also assists in several other types of training, such as core training, rehabilitation, and strength training. The BOSU is a useful version of the stability ball. 'BOSU ...
31.3K viewsFeb 24, 2023
Shorts
◾️◾️◾️あ #streetworkout #handstand #calisthenics #onearmhandstand #onearmflag
2.1M views
◾️◾️◾️あ #streetworkout #handstand #calisthenics
kohakuoah
BOSU Full Body Workout with Weights
0:23
5.5K views
BOSU Full Body Workout with Weights
Michelle Briehler
Pilates Workout
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
YouTubeMove With Nicole
12M viewsOct 15, 2020
20 Minute Full Body Pilates Workout For Beginners - No Equipment!
18:35
20 Minute Full Body Pilates Workout For Beginners - No Equipment!
YouTubeJessica Valant
2M viewsMar 18, 2021
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES)
22:00
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES)
YouTubeIsaWelly Pilates
1.1M viewsMay 14, 2023
Top videos
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
YouTubeStrong and Fit Over 50
1.1K views1 month ago
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
YouTubeBOSU
58.3K viewsJul 29, 2024
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
YouTubeKarl Sterling
13.4K views3 months ago
Pilates Benefits
The Top 5 Benefits of Pilates
11:29
The Top 5 Benefits of Pilates
YouTubeDr. Dawn, Women’s Health
27K viewsNov 1, 2022
The Health Benefits Of Pilates
3:50
The Health Benefits Of Pilates
YouTubeLivingHealthyChicago
25.7K viewsJan 27, 2020
WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise
10:09
WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise
YouTubeJustina Ercole
659.8K viewsJan 26, 2022
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
1.1K views1 month ago
YouTubeStrong and Fit Over 50
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball …
58.3K viewsJul 29, 2024
YouTubeBOSU
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance S…
13.4K views3 months ago
YouTubeKarl Sterling
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
5.5K views11 months ago
YouTubeMichelle Briehler
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.7K views8 months ago
YouTubeGeeked Rehab
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.5K views8 months ago
YouTubeGeeked Rehab
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
1 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.8K views7 months ago
YouTubeCHRISTINA DORNER
0:15
Try the BOSU Squat Hold for Balance and Stability
1.8K views3 months ago
YouTubeAnytime Fitness
0:51
Bosu Ball Explained for Beginners
141.8K viewsAug 12, 2021
YouTubeKevTheTrainer
0:29
Transform Your Strength Training with Bosu Elite
1.1K views11 months ago
YouTubeWeckMethod
◾️◾️◾️あ #streetworkout #handstand #calisthenics #onear…
2.1M views11 months ago
TikTokkohakuoah
3:57
Nasal Congestion in Newborns: Effective Care Tips
36.9K views4 months ago
TikTokemefa.bosu
7:32
Understanding Newborn Reflux Symptoms and Treatment
12.7K views2 months ago
TikTokemefa.bosu
TikTok - Make Your Day
52.8K viewsSep 21, 2023
TikTokayxfit
TikTok - Make Your Day
35K viewsJun 12, 2023
TikTokandrespaccaya
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
24.6K views3 months ago
TikToksarahjohnstonfit
0:13
One leg on a BOSU banded press = a stability challenge your riding wi…
1.2K views3 weeks ago
TikToknina_equestrian_fitness
0:58
Balance & strength exercises on the Bosu 🫶🏻 #fyp #foryou #explore #expl…
18.3K viewsNov 14, 2023
TikTokkathyleefit
See more videos
Static thumbnail place holder

Short videos

0:15
3 BOSU exercises
31.3K viewsFeb 24, 2023
YouTubeMuscle and Motion
0:36
BOSU: The Secret to Perfect Balance?
1.1K views1 month ago
YouTubeStrong and Fit Over 50
0:25
6 exercises to try on your BOSU Balance Trainer #bo…
58.3K viewsJul 29, 2024
YouTubeBOSU
0:09
Revolutionary BOSU / Rebounder Exercise will TE…
13.4K views3 months ago
YouTubeKarl Sterling
◾️◾️◾️あ #streetworkout #handstand #calisthenics #…
2.1M views11 months ago
TikTokkohakuoah
0:23
BOSU Full Body Workout with Weights
5.5K views11 months ago
YouTubeMichelle Briehler
0:10
Improve Balance, Leg Strength, & Reduce Injury …
3.7K views8 months ago
YouTubeGeeked Rehab
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#work…
2.5K views8 months ago
YouTubeGeeked Rehab
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced …
1 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.8K views7 months ago
YouTubeCHRISTINA DORNER
0:15
Try the BOSU Squat Hold for Balance and Stability
1.8K views3 months ago
YouTubeAnytime Fitness
0:51
Bosu Ball Explained for Beginners
141.8K viewsAug 12, 2021
YouTubeKevTheTrainer
0:29
Transform Your Strength Training with Bosu Elite
1.1K views11 months ago
YouTubeWeckMethod
3:57
Nasal Congestion in Newborns: Effective Care T…
36.9K views4 months ago
TikTokemefa.bosu
7:32
Understanding Newborn Reflux Symptoms and Trea…
12.7K views2 months ago
TikTokemefa.bosu
TikTok - Make Your Day
52.8K viewsSep 21, 2023
TikTokayxfit
TikTok - Make Your Day
35K viewsJun 12, 2023
TikTokandrespaccaya
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
24.6K views3 months ago
TikToksarahjohnstonfit
0:13
One leg on a BOSU banded press = a stability challeng…
1.2K views3 weeks ago
TikToknina_equestrian_fitness
0:58
Balance & strength exercises on the Bosu 🫶🏻 #fyp #foryou …
18.3K viewsNov 14, 2023
TikTokkathyleefit
Static thumbnail place holder