25-Minute Barre Workout At Home (Sculpt and Strength)
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YouTubenourishmovelove
25-Minute Barre Workout At Home (Sculpt and Strength)
Strengthen and tone your total body with this 25-Minute Barre Workout At Home! This full body barre workout combines strength training with traditional barre exercises, to strengthen both the major muscle groups AND the smaller stabilizing muscles. 👉 Download our FREE 2-Week Barre and Pilates Challenge: https://nourishmovelove.kit.com/barre ...
251K viewsFeb 8, 2024
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13K views · 152 reactions | Ready for your 15-minute barre routine? Go for a healthier version of a 'burn out' this week with this barre session by Barre Lab's Nariko Lim. From yoga and pilates to barre and HIIT, get active with Clozette as we bring you at-home workout routines conducted by certified fitness instructors in our #ClozetteMoves video series: https://bit.ly/ClozetteMoves2020 | thebeaulife.co | Facebook
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