Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
YouTubeAnna McNulty
Get a Bendy Back Fast! Stretches for Back Flexibility
Follow along to these stretches to get a flexible back! Improving back flexibility will help you get your chest stand, backbend, needle and much more. This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week. Do this warm ...
3M viewsJul 10, 2021
Shorts
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
147.7K views
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility |
Daniela Suarez
How I got a Flexible Back! Flexibility Stretches
8:53
670K views
How I got a Flexible Back! Flexibility Stretches
Anna McNulty Stretches
Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.3M viewsMar 18, 2018
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
19.9M viewsMay 18, 2019
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
5.6M viewsAug 12, 2022
Top videos
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
YouTubeAnna McNulty
1.3M viewsMar 28, 2020
How to get a Flexible Back Fast!
8:20
How to get a Flexible Back Fast!
YouTubeAnna McNulty Stretches
3.3M viewsOct 9, 2022
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
YouTubeAnna McNulty Stretches
755.2K viewsJul 17, 2022
Flexibility Benefits
Flexibility in Gymnastics: Why it's important and How to Improve It
Flexibility in Gymnastics: Why it's important and How to Improve It
gymnasticshq.com
7 months ago
Flexibility in Fitness | Definition, Importance & Exercises
3:37
Flexibility in Fitness | Definition, Importance & Exercises
Study.comDonna Ricketts
279K viewsJan 21, 2016
Why Is Flexibility Key to Your Well-Being?
Why Is Flexibility Key to Your Well-Being?
verywellfit.com
Jul 4, 2024