738K views · 802 reactions | BUILD firmer, rounder GLUTES and strengthen your HIPS, HAMSTRINGS and CORE with this ‘elevated glute bridge hip abduction’ variation  The burn IS crazy good! 掠 It’s amazing what a little BAND and ELEVATION can do! SAVE NOW and drop a few sets into your next workout ✔️ #glutes #glutesworkout #hamstrings #hips #corestrength #legworkout #homeworkout #workoutathome #workoutideas | Sandysklarxfit | Facebook
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