EXPLOSIVE Dumbbell Exercises to JUMP HIGHER! - Vertical Jump
6:06
EXPLOSIVE Dumbbell Exercises to JUMP HIGHER! - Vertical Jump
191K viewsMay 7, 2020
YouTubeHobe
Jump Higher w/ Resisted (Weighted) Squat Jumps | Vertical Jump Training
3:13
Jump Higher w/ Resisted (Weighted) Squat Jumps | Vertical Jump Train…
2.5K viewsJun 19, 2022
YouTubeSimple Speed Coach
Weighted jump squats/explosive step-ups
1:05
Weighted jump squats/explosive step-ups
1.3K viewsAug 6, 2024
YouTubeHomeFront Fitness
4 Best Strength Exercises to Increase Vertical Jump
6:23
4 Best Strength Exercises to Increase Vertical Jump
167.2K viewsJul 19, 2020
YouTubeGarage Strength
Build Dynamic Power and Balance With Lateranl Plyometric Jumps
Build Dynamic Power and Balance With Lateranl Plyometric Jumps
Sep 21, 2020
verywellfit.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Weighted Squat Jumps #legtraining #plyometrics
0:11
Weighted Squat Jumps #legtraining #plyometrics
1K views7 months ago
YouTubeSummit Strength & Fitness
2:39
Jump Higher with JUMP SQUATS
60K viewsJun 19, 2015
YouTubeElevate Yourself
9:10
The Simplest Way to Add 6 Inches to Your Vert
1.1M viewsMay 3, 2024
YouTubeGood Drill
9:58
Using Heavy vs. Light Weights For Vertical Jump
6.5K views11 months ago
YouTubeTHPstrength
2:35
Maximize your vertical jump with Depth Jumps
27K viewsOct 26, 2023
YouTubeMuscle and Motion
0:13
Single Leg Vertical Jump
32.8K viewsJun 19, 2016
YouTubeLifetime Lean
0:04
Seated Box Jump (Weighted) | Strength & Conditioning Exercise …
2.6K viewsMar 7, 2018
YouTubeFlow High Performance
0:19
Dumbbell Loaded Seated Vertical Jump
14.9K viewsAug 16, 2019
YouTubeAmbitious Athletics
0:50
Weighted Squat Jumps
13.6K viewsMar 22, 2012
YouTubeMountain Tactical Institute
0:17
Seated Box Jump
180.3K viewsMar 17, 2021
YouTubeOPEX Fitness
2:01
Top 10 Vertical Drills [#5 Dumbbell Rhythm Squat Jumps] | Overtime …
184.5K viewsMar 1, 2016
YouTubeovertimeathletes
11:47
Why It's Almost Impossible to Jump Higher Than 50 Inches | WIRED
10.1M viewsSep 24, 2018
YouTubeWIRED
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
0:17
Weighted Squat Jumps
12.7K viewsDec 27, 2011
YouTubeWatchItNow TV
12:17
The ACTUAL Way To Use Squats In Vertical Jump Workouts
19.8K viewsAug 23, 2024
YouTubeIsaiah Rivera
4:22
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
1.4M viewsJun 15, 2022
YouTubeRiq B
0:09
Medicine Ball Weighted Jump Squat
62.4K viewsAug 18, 2016
YouTubeOnnit Academy
12:19
How To Train For EXPLOSIVE POWER and SPEED | French Cont…
1.4M viewsMay 9, 2022
YouTubePierre's Elite Performance
1:31
Split Squat Jumps For Unilateral Power
89.5K viewsJan 27, 2021
YouTubeovertimeathletes
0:08
Weighted skater jumps
1.5K viewsJun 9, 2021
YouTubeCoach Andy caballero
0:05
Do this if you want to jump higher - Weighted Dumbbell Jumps
103.1K viewsDec 20, 2022
YouTubePlyomorph
9:35
Everything You Need To Know About Weighted Jump Ropes (For …
13K viewsJan 21, 2023
YouTubeMuscles by Marcell
3:01
Boost Your Jump Power: Master Lateral Hurdle Jumps
9.4K viewsMay 30, 2024
YouTubeMuscle & Motion
See more videos
Static thumbnail place holder