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7.3K views · 59 reactions | Yoga Nidra practice with iRest founder Richard Miller! Enjoy this little snippet of one of Richard's wonderful yoga nidra practices for ease and wellbeing. For more yoga nidra videos with Richard, check out his YogaUOnline practices here: https://www.yogauonline.com/practice-channel/teacher/richard-miller #irest, #yoganidra, #richardmiller #onlineyoga | Yoga U Online | Facebook
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