31 reactions · 3 comments | Next up in our series with Professor Tim...
1:19
31 reactions · 3 comments | Next up in our series with Professor Tim...
929 views1 month ago
FacebookRiver Cottage
We were thrilled to welcome Professor Tim Spector to River Cottage HQ recently to spend the day talking all things gut-health with Hugh. The pair also whipped up some delicious gut-friendly recipes including this shepherd's pie from River Cottage Good Comfort! 📗 See below from Tim: "My number one gut health tip? Eat as diverse a range of plants as possible Our research with the American Gut Project (PMID: 29795809) showed that the wider diversity of plants you eat, the more diverse your gut mic
1:29
We were thrilled to welcome Professor Tim Spector to River Co…
4.6K viewsApr 17, 2023
FacebookRiver Cottage
Tim Spector: ‘The food I was eating was making me sick’
Tim Spector: ‘The food I was eating was making me sick’
Oct 10, 2024
womenshealthmag.com
Diet guru Tim Spector reveals the 'healthiest' bread free from chemicals
1:12
Diet guru Tim Spector reveals the 'healthiest' bread free from chemic…
Nov 15, 2024
Mail Online
Professor Tim Spector reveals stomach-churning truth about what chemicals in ultra-processed foods do inside our bodies
1:24
Professor Tim Spector reveals stomach-churning truth about wha…
14K viewsSep 20, 2024
Mail OnlineLUKE CHAFER
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Are you getting enough fibre? If the answer is yes, you’re in the minority, as over 90% of us in the US and UK are not hitting the recommended 30g/day. The lack of fibre in our modern diets is thought to be a driver of human gut microbiome depletion and an associated increase in disease. An animal study published in Nature reported that when mice ate a low-fibre diet for 4 weeks, they experienced a 60% decrease in microbe diversity (PMID: 26762459)
1:17
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Are you getti…
334.9K viewsMay 3, 2023
Instagramtim.spector
Tim Spector MSC FRCP MD FRSB OBE | If you’re looking to prioritise your gut health, including a small portion of fermented foods daily could help increase the diversity of... | Instagram
0:33
Tim Spector MSC FRCP MD FRSB OBE | If you’re looking to prioritis…
346.2K viewsFeb 7, 2023
Instagramtim.spector
I Tried Eating 30 Plants a Week To Improve My Gut Microbiome
5.6K viewsMar 18, 2024
YouTubeAimee Rebecca
Tim Spector uses his authority bias to talk a lot of nonsense. #timspec…
100.3K viewsMar 10, 2023
TikTokdrjoshuawolrich
Professor Tim Spector: rethinking the way we eat
Apr 16, 2024
ft.com
What Does Tim Spector Eat in a Day?
17.4K viewsNov 30, 2022
YouTubeJesse Chappus
3:00
Gut Responses: Microbes, Inflammation, and Cancer
11.6K viewsApr 4, 2014
YouTubeCancer Research Institute
10:30
Starving cancer away | Sophia Lunt | TEDxMSU
2.4M viewsApr 15, 2016
YouTubeTEDx Talks
0:37
Tim Spector MSC FRCP MD FRSB OBE | Every time I make a meal th…
67.9K viewsFeb 16, 2024
Instagramtim.spector
1:22:28
THE HUMAN MICROBIOME: A New Frontier in Health
2.1M viewsDec 23, 2019
YouTubeUniversity of California Television (UCTV)
2:20
Why is the gut microbiome important?
61.5K viewsMay 7, 2019
YouTubeMicrobiology Society
0:36
Instagram
1.4M viewsJan 2, 2024
Instagramtim.spector
13:29
Plants, the microbiome, and mental health | Christopher A. Lowry | TE…
86.4K viewsFeb 1, 2021
YouTubeTEDx Talks
0:28
BBC Maestro on Instagram: "“Your food choices are the most importa…
247.8K viewsOct 12, 2023
Instagrambbcmaestro
9:57
How we study the microbes living in your gut | Dan Knights
74.9K viewsAug 8, 2018
YouTubeTED
37:05
What Role Does our Microbiome Play in a Healthy Diet? - with Tim …
517.8K viewsFeb 27, 2019
YouTubeThe Royal Institution
11:29
Your Gut Microbiome: The Most Important Organ You’ve Never He…
2.4M viewsDec 12, 2019
YouTubeTEDx Talks
1:02
Tim Spector MSC FRCP MD FRSB OBE | Is it healthy to cook with oli…
431.8K viewsAug 4, 2024
Instagramtim.spector
0:50
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Which fermen…
549.6K viewsFeb 19, 2024
Instagramtim.spector
1:28
Tim Spector MSC FRCP MD FRSB OBE | My number one gut health ti…
366.7K viewsApr 13, 2023
Instagramtim.spector
0:58
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "It’s the New Y…
742.5K viewsJan 1, 2024
Instagramtim.spector
1:59
The microbiome: how might gut bacteria help treat cancer? | Canc…
74.1K viewsJan 23, 2019
YouTubeCancer Research UK
3:16
British Gut Project
13.6K viewsSep 28, 2015
YouTubeTwinsUK
0:56
The MICROBIOME Explained | Tim Spector, MD
11.9K viewsMay 22, 2023
YouTubeRich Roll
13:12
Microbiome Tim Spector
32.2K viewsAug 30, 2017
YouTubeSerious Science
See more videos
Static thumbnail place holder