Taichi Zidong | https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 251020-A bird fluttered its... | Instagram
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Taichi Zidong | https://taichizidong.com Specific e…
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Taichi Zidong on Instagram: "Click on the link below to find the kidney specific routine. https://taichizidong.com 1. Strong your kidney Finger to finger Look at the crotch Knees straight 2. Improve prostate health 5-10 minutes a day The meridians of the kidney are in the legs, and strengthening the legs can help improve kidney function. Kidneys grow in the lower back, and strengthening the lower back can improve kidney function. The prostate needs the kidneys to power it, so the kidneys are goo
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Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. In autumn and winter, prevent cardiovascular and cerebrovascular disease. Move5 and move6 Keep practicing and you will improve. If you have a higher pursuit of health, it is recommended to start daily full-body exercises. 37 exercise combinations, it can exercise all joints and stretch the meridians and blood vessels of the whole body. In addition to preventing
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