126 reactions · 15 shares | What's Up Nation?! If you're looking for...
2:00
126 reactions · 15 shares | What's Up Nation?! If you're looking for...
70 views2 weeks ago
FacebookScott Herman
7.2K views · 393 reactions | 99% of you will not be able to complete the ADVANCED version of this workout! So then why did I even make it that intense? Well, because right now more than ever we need GOALS! (Don't worry, I'll show you how to build up to it!) | Scott Herman | Facebook
11:08
7.2K views · 393 reactions | 99% of you will not be able to complete th…
7.3K views6 days ago
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What's Up Nation?! You don't need a lot of weight to put yourself through an INTENSE workout. Just grab a pair of 15lb or 20lb dumbbells, a timer, and get ready for the workout of your LIFE! This routine was designed specifically to attack your entire body in order to maximize your calorie burn in under 20 minutes. Keep track of your reps with each set and try to beat your score each time you perform this routine! Don't hold anything back and remember, HERMANITES TRAIN HARDER! If you want access
20:00
What's Up Nation?! You don't need a lot of weight to put yourself throu…
32 viewsSep 7, 2015
FacebookScott Herman
20 minutes. Full body. Doesn't get any more intense. Are you ready for this? | Scott Herman
23:21
20 minutes. Full body. Doesn't get any more intense. Are you ready f…
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5.6M views · 5.6K shares | When you spot a home gym... #whatsyourname #homegym - Fit  @jed_north  CODE: SCOTT20 For 20% OFF Entire site! | Scott Herman | Facebook
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5.6M views · 5.6K shares | When you spot a home gym... #whatsyourna…
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FacebookScott Herman
Don't Be A DUMBBELL! Total Body FAT LOSS Workout! (0:26)- Routine Sets & Reps (0:43)- Squat Alternating Dumbbell Shoulder Press (1:30)- Dumbbell Row (2:06)- Dumbbell Floor Chest Press (3:01)- Dumbbell Side to Front Raise (3:54)- Dumbbell Rear Raise to Kickback (5:14)- Dumbbell Bear Crawl (6:02)- Push-Up to Dumbbell Row (7:02)- Dumbbell Hammer Curl into a Dumbbell Front Raise (8:17)- Walking Dumbbell Lunge Gain access to hundreds of routines, exercises & meal plans on MS as a PLATINUM member for
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Don't Be A DUMBBELL! Total Body FAT LOSS Workout! (0:26)- Routin…
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FacebookScott Herman
3 Back Exercises For Skinny Guys / HARDGAINERS! The next installement to the Stretch-Flex-Overload series is live! Check it out and then tear it up! | Scott Herman
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3 Back Exercises For Skinny Guys / HARDGAINERS! The next installe…
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FacebookScott Herman
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You asked for it and I delivered! Alpha Destiny - Scott Herman Fitn…
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The first 5 seconds of this video explains it all... | Scott Herman
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15K views · 466 reactions | If you want to build some serious muscle...
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Been pushing myself to lift heavier and heavier on arm day. I’ll alway…
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I Tried Fasting for 20 Hours a Day and This Happened! Do you really …
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Scott Herman - What's your favorite triceps exercise? 🦾...
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