The word “pada” in Sanskrit means foot, and “abhyanga” refers to the Ayurvedic practice of oil massage where a foot is massage with warm oils or ghee Can be done by Everyone even Pregnant Women can also do this practice to promote health and well-being. Which oil is the best? ✅In winter-Sesame oil Is the best ✅In summer-Use Coconut or Ghee ✅For Vata Dosha-Coconut or Til oil ✅For Pitta Dosha-Ghee 🌸Make sure the Oil you used should be organic should not have many chemicals & you should not allerg
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The word “pada” in Sanskrit means foot, and “abhyanga” refers to th…
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24K views · 611 reactions | Why Abhyanga is a must on Naraka Chaturdashi? ✨ Dive into the tradition of self-care during Deepavali, cleansing the body and mind for a fresh, radiant start! #deepavali #diwali #indianfestival #hindu #diwali2024 #hinducommunity #sanatandharma #narakachaturdashi | Nirvana Academy | Facebook
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Padabhyanga procedure - पादाभ्यंग घर पर कैसे करे
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This is your Saturday evening reminder to do MORE Pada Abhyangas every week - every night is EXCELLENT. We have spoken about the effect of Pada Abhyanga on removing fatigue, on nourishing the eyes, and for improving sleep quality. But today we are going to speak about Skin health and radiance. Poor sleep timings, quality and quality ALL worsen skin quality. Sleeping late and Sleeping Less both aggravate Vata dosha . Vata Dosha worsens skin quality by making it duller, dryer and increases skin sh
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foot massage (Pada Abhyanga) involves manipulating the muscles, tendons, and ligaments of the foot to relieve tension, improve circulation, and promote relaxation. Why Women Shouldn't Skip This Ritual (Pada Abhyanga) Soothes the nervous system Your feet have nerve endings connected to vital organs and endocrine glands. Massaging them calms your nerves, supports the adrenal glands, and regulates stress hormones like cortisol. Boosts circulation and lymph flow Improves blood flow and detox pathway
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