How ADHD Affects Your Motivation
How ADHD Affects Your Motivation
Feb 13, 2024
verywellmind.com
Deadline-Driven Motivation and ADHD
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Deadline-Driven Motivation and ADHD
31.9K views3 months ago
TikTokpropeladhd
Can you relate? Here’s why it works 👇 Motivation doesn’t come before you start. It comes after. That’s why telling yourself, “Just do 5 minutes” is so powerful. Because once you start, your brain gets a dopamine hit from progress → and suddenly the task doesn’t feel impossible anymore. 5 minutes tricks your ADHD brain out of fight-or-flight. It lowers the wall of resistance. And it creates momentum you can actually ride. Even if you stop after 5 minutes, you’ve won. Because you proved to your b
Can you relate? Here’s why it works 👇 Motivation doesn’t come before y…
8K views3 weeks ago
Facebookadhdvision
People with ADHD often procrastinate because the pressure of a looming deadline creates the adrenaline rush needed to spark focus and motivation. ⏰ But sometimes, we misjudge how much time is left, or the anxiety of starting gets too overwhelming. Instead of a productive adrenaline boost, we’re stuck in fight-or-flight panic. 🫨 This happens because ADHD brains struggle with time blindness and emotional regulation. Time feels abstract, so it’s easy to underestimate how long tasks will take. And
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