How to INSTANTLY Improve Leg Circulation and Blood Flow
10:27
YouTubeSpineCare Decompression and Chiropractic Center
How to INSTANTLY Improve Leg Circulation and Blood Flow
Dr. Rowe shows how to quickly improve blood flow and circulation in the legs. This video will be broken up into different parts that will show exercises in different positions (including in bed, seated, or standing). Make sure to go through them all, and use what gives you the best results. All of the exercises can be done at home, require no ...
4.8M viewsApr 13, 2023
Shorts
7 Minute Leg Toning Workout at Home
8:41
243.4K views
7 Minute Leg Toning Workout at Home
Lucy Wyndham-Read
The PERFECT Leg Workout (Backed by Science)
17:14
692.6K views
The PERFECT Leg Workout (Backed by Science)
ATHLEAN-X™
Leg Raises Benefits
LEG RAISE GUIDE | How To, Tips, Benefits
4:06
LEG RAISE GUIDE | How To, Tips, Benefits
YouTubeThat Fit Friend
4.9K viewsDec 28, 2020
How to Do Leg Raises
1:14
How to Do Leg Raises
YouTubeLIVESTRONG
11.1M viewsJul 1, 2009
How to Make Leg Raises Actually Effective
6:35
How to Make Leg Raises Actually Effective
YouTubeThe Red Delta Project
23.3K viewsFeb 7, 2024
Top videos
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
30 Minute Legs & Glutes Strength | Back to Basics Workout
YouTubeSydney Cummings
363.6K viewsNov 22, 2023
Muscles of the Lower Limb | Anatomy Model
13:53
Muscles of the Lower Limb | Anatomy Model
YouTubeNinja Nerd
2M viewsApr 7, 2017
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
10:26
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
YouTubeFraser Wilson
3.2M viewsOct 9, 2021
Leg Raises Variations
LEG RAISES Tutorial (7 variations covered!) from beginners to advanced.
8:58
LEG RAISES Tutorial (7 variations covered!) from beginners to advanced.
YouTubeGymless Fitness
12.7K viewsJul 2, 2021
HANGING LEG RAISE Progressions (Beginner to Advanced)
7:48
HANGING LEG RAISE Progressions (Beginner to Advanced)
YouTubeZack Henderson
238.3K viewsOct 7, 2022
Straight Leg Raise (SLR) Test Variations: "TED", "SID", "PIP"
1:54
Straight Leg Raise (SLR) Test Variations: "TED", "SID", "PIP"
YouTubeSapiensMoves_PT_Videos
3K viewsApr 24, 2020