Caffeine originates from naturally occurring plant compounds found in coffee, tea, cacao, and kola nuts that humans have used for stimulation for over a thousand years, however the idea that you can drink unlimited amounts is false because excessive caffeine can disrupt sleep, raise anxiety and heart rate, and at high doses cause serious health risks. | Ben Baumann
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Did you know that kola nuts contain stronger stimulants than coffee and tea? Originating from West Africa and popular for its diverse range of health benefits, the kola nut has long been chewed as a snack and adopted for various functions amongst West Africans. Watch our new video as we spotlight the versatile fruit with a long scientific history. Check out our YouTube page for more fascinating videos! | Science Museum
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