All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
8:10
YouTube
Athlean-XX for Women
How To Squat Correctly (PROPER SQUATS FORM)
Learn how to squat correctly with our 90 day program http://athleanx.com/x/how-to-squat-correctly Proper squat for is essential to learn how to squat right and get the most out of this important movement. Most people believe they know how to squat properly but on analyzing their squat movement patterns there is usually something that could be ...
37.8K views
Jan 4, 2019
Squat Challenge
12 MIN EXTREME SQUAT Challenge - Grow Bigger Thighs & Booty, At Home + Weights & Band
YouTube
getfitbyivana
92.9K views
Sep 22, 2022
5:41
SQUAT CHALLENGE // 100 Reps
YouTube
Heather Robertson
933.6K views
Nov 30, 2018
5:20
5 Minute Squat Workout
YouTube
Lumowell
90.8K views
Dec 30, 2015
Top videos
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
YouTube
Bob & Brad
503.2K views
Apr 29, 2015
1:31
4.5K reactions · 32 comments | Squat Tutorial for Super Beginners: Using a Chair to FEEL Your Form… ️♀️ Super beginner’s guide to squats! Take a chair and start by sitting in it, making sure your feet are close enough for balance and FEELING YOUR EQUAL FOOTPRINT . Slowly hinge forward until you feel your center of gravity over your feet. Ready to squat like a ninja? Let’s do this! #superbeginners #fitnessforbeginners #learntosquat | Venusfit | Facebook
Facebook
Venusfit
144.7K views
2 weeks ago
10:52
Perfect Your Squat: Step-By-Step Form Guide
YouTube
Squat University
325.1K views
Sep 30, 2020
Squat Benefits
How to Squat with Proper Form: The Definitive Guide | Stronglifts
stronglifts.com
Mar 21, 2024
11 benefits of squats that will improve your overall fitness
themanual.com
Nov 30, 2021
12 Science-Backed Benefits of Squats You Should Know About | BarBend
barbend.com
Apr 29, 2021
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
503.2K views
Apr 29, 2015
YouTube
Bob & Brad
1:31
4.5K reactions · 32 comments | Squat Tutorial for Super Beginner
…
144.7K views
2 weeks ago
Facebook
Venusfit
10:52
Perfect Your Squat: Step-By-Step Form Guide
325.1K views
Sep 30, 2020
YouTube
Squat University
5:05
Squats for Beginners: How to Squat Correctly | Fit Tak
474.4K views
Aug 1, 2019
YouTube
Fit Tak
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Tec
…
385.8K views
Jun 12, 2020
YouTube
Barbell Logic
0:42
How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
Jan 13, 2023
nerdfitness.com
5:43
Squats for Beginners: How to Squat Effectively
239.6K views
Sep 24, 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
How to Squat with Proper Form: The Definitive Guide | Stronglifts
Mar 21, 2024
stronglifts.com
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M views
Apr 10, 2014
YouTube
ATHLEAN-X™
1:37
How to Do Squats for Beginners
313.9K views
Jun 15, 2015
YouTube
LIVESTRONG
13:57
How to Squat Properly for Beginners (Step-by-Step Guide)
6.8K views
9 months ago
YouTube
Juggernaut Training Systems
0:24
How to do a Single-Leg Squat | Proper Form & Technique | NASM
29.8K views
May 3, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M views
Aug 28, 2012
YouTube
PS Fit
8:56
How to Squat Properly For Beginners: A Step-by-Step Guide (
…
215 views
Jan 24, 2024
YouTube
Scarlett Harvey
16:16
How to Squat: The Definitive Guide
274.5K views
Aug 25, 2020
YouTube
Calgary Barbell
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
4.3M views
Feb 5, 2023
YouTube
Jeremy Ethier
17:55
How To Do Squats | Beginner Friendly | Learning the form
1.9K views
4 months ago
YouTube
Fit with Phindy
4:32
How To Do A Squat | Easy Beginner Friendly Tutorial | Grow Your Glutes
271 views
2 months ago
YouTube
Jennifer's Fitness
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec
…
3.6M views
Apr 26, 2018
YouTube
Athlean-XX for Women
1:06
How to Do Squats Correctly for Beginners
110 views
5 months ago
YouTube
The FrontlineArchive
2:09
How To Do Perfect Squat For Beginners Through Animation | sq
…
5.9K views
Jan 22, 2021
YouTube
4D Fitness Motivation
0:29
Beginner's Guide to Front Squats
1.3K views
7 months ago
YouTube
Hit My Macros
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M views
Mar 19, 2015
YouTube
Bodybuilding.com
0:42
How to Perform the Barbell Squat with Perfect Form | Menshealth UK
207.5K views
May 30, 2019
YouTube
Men's Health UK
6:12
Everyone should do this Basic Squat: Here's How
579.6K views
May 27, 2022
YouTube
Strength Side
12:16
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
1.1M views
Dec 19, 2020
YouTube
Squat University
2:01
Bodyweight Squat - How To Do A Proper Squat
40.2K views
Dec 14, 2015
YouTube
Girls Gone Strong | Women's Health & Fitness
2:31
Basic squats for beginners
86.2K views
Sep 25, 2015
YouTube
Jess Beauchemin
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
730.7K views
Feb 17, 2020
YouTube
Naomi Kong
See more videos
More like this
Feedback