What I Eat in a Day | High Protein & Easy Meals 🍫🍝
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YouTubeJanelle Rohner
What I Eat in a Day | High Protein & Easy Meals 🍫🍝
Here’s what I ate today to hit my protein goals while keeping meals simple and delicious! 🥣 Breakfast – 448 Calories 50g Protein | 38g Carbs | 10g Fat Chocolate Protein Oats • ½ cup old-fashioned oats • 1 tbsp cocoa powder • 10g chia seeds • 1 Fairlife Core Power Elite chocolate Protein Shake 🍝 Lunch – 487 Calories 52g ...
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